Therapists in Minnesota

As you know, sometimes life is overwhelming, resulting in feelings of grief, anxiety, anger, or fatigue. It can sap your motivation or leave you with thoughts of defeat and being stuck. I am here to gently help you find your way back, to reclaim your life and keep moving forward. My practice is based on the knowledge that we are all holistic beings with physical, emotional and spiritual dimensions, dynamically woven together to produce the unique individuals we are. I am certified in Interactive Guided Imagery (sm) and Thought Field Therapy, and have additional training in behavioral nutrition, Eye Movement Desensitization and Reprocessing (EMDR ), and NeuroModulation Technique therapy. I work primarily with adults (both men and women) on issues of grief and loss, chronic pain, depression, anxiety, trauma, and motivation. When we work together, we will do more than just “talk.” We will work with the resources you already have but may not know how to access, and develop a few new tools in the process. I look forward to meeting you soon.

I am a Licensed Clinical Professional Counselor for the State of Kansas. I have been working with clients in outpatient settings since 2011. Typical concerns that I have experience with are anxiety and/or mild depression, relationship issues, supporting people through separation and divorce, grief and loss, parenting, stress management, PTSD, and support for faith/spiritual life. I find Cognitive Behavioral Therapy quite useful and effective, so I tend to use that whenever it seems fitting. I do my best to make sure that I ascertain what approach works best with each client. I want to be flexible and sensitive to your needs and personality. I believe that if you feel safe with me and that you can trust me, that's the most important aspect of working together. I look forward to working with you!

As a licensed therapist with 11 years of experience in Colorado, Arizona, Maine and Minnesota I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, offering expertise in areas such as depression, anxiety, trauma, LGBTQ+ experiences, and personal growth. My therapeutic practice is deeply committed to understanding each individual's journey. I focus on helping clients develop self-love, improve communication, address social anxiety, and work through challenging life transitions. Whether you're struggling with relationship dynamics, workplace stress, or personal identity exploration, I provide supportive guidance tailored to your specific needs. I believe in a holistic, person-centered approach that honors your individual experiences, religion, and empowers you to create meaningful change. My goal is to walk alongside you, offering compassionate support as you develop resilience, insight, and strategies for personal transformation.

As a master's level trained clinical social worker, seeing an individual in the context of their family and social environment is important to me. I am an evidence-based psychotherapist with additional specialized training in trauma-informed therapies AIR and PE. I value the therapeutic relationship and invest in rapport building as research shows us that the alliance developed here is significant to outcomes. I'll be present for you each time we meet and/or interact. Together, I know we can work to accomplish your goals.

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

I am a Licensed Professional Clinical Counselor with a Master’s of Science in Clinical Psychology specializing in Counseling through Walden University. Since graduating, I have gained experience working with individuals, couples, families, and adolescents (ages 11 years old and up). Through my work in different professional settings, using therapy modalities of CBT, DBT, and person-centered, I provide clients with individual independence skills in order to help clients maintain their autonomy. I have developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities and have had extensive training in crisis intervention and response. I have developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood disorders.

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also work with fire fighter, police officers, first responders, healthcare worker who have experienced trauma on the job.

I am a Licensed Independent Clinical Social Worker and a Licensed Addiction and Drug Counselor. I have worked with individuals struggling with substance use disorder and mental health concerns for nearly a decade. I have worked in private and public agencies focused on improving human functioning so they can live to their fullest potential. My practice focuses on treating everyone with utmost respect and regard for their uniqueness as a whole being. Discussions in every session will focus on personal strengths and individualized plans that address salient issues and paramount needs. It takes courage to take the first steps toward a positive change. I am here to support and empower you in this critical journey.

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 14 years of professional work experience providing therapy, with a mental health career that spans 30 years. I provide help to those who are dealing with stress, anxiety, conflicts, relationship issues, family dynamics, trauma, abuse, addiction, depression, bipolar disorder, life transitions and so much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

An inspiring quote is "a journey of a thousand miles begins with a single step." I commend you for taking that first step on your mental health journey! An opportunity for you to be listened to, understood, and know you're not alone. I am licensed in Minnesota with 35 years of professional work experience in a variety of settings. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. As well; as valuing the healing power of developing a therapeutic relationship. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. It would be an honor to walk with you on your mental health journey!

I am licensed in Minnesota with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, & despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.